MY SERVICES

My services are suitable for all levels of fitness and ability. I will plan the session based on the free personal consultation.

I offer the below services at affordable rates that are tailored to your specific needs and requirements.

The prices vary depending on the type of service and duration chosen.

I also offer weekly and monthly packages.

Click 'Book Now' to email if interested.

ONLINE PERSONAL TRAINING

45mins or 1hr

A 1-2-1 online session tailored specifically to help you achieve your fitness goals.

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ONLINE GROUP SESSION-UP TO 5 PEOPLE

45mins or 1hr

A coaching session together with your friends and/or family!

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ONLINE STRETCHING/ RECOVERY SESSION

30mins or 45mins

A 1-2-1 recovery session consisting of self myofascial release technique and a mix of static and dynamic stretches to lengthen the muscles leaving the body feeling relaxed. Recommended if you have any aches or stiffness. These techniques also help to prevent injury.

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Services: Services